Strength and presence in the upper body – Workshop 25th July
June 17th, 2009 | Darkstar Blog | Darkstar |Strength and presence in the upper body Exactly what it says on the tin. We will cover a range of upper body moves which will include posture, arms, shoulders, chest and belly drills to create smooth slinky and serpentine movements. We will work on techniques to improve strength in the arms shoulders and upper body [...]
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