June 17th, 2009 by Darkstar

Strength and presence in the upper body

Exactly what it says on the tin. We will cover a range of upper body moves which will include posture, arms, shoulders, chest and belly drills to create smooth slinky and serpentine movements. We will work on techniques to improve strength in the arms shoulders and upper body and incorporate locks and breaks, this enables us to add variety and creativity into our dance. There will be a strong emphasis on stage presence throughout the class.
We will then learn a short choreography using all the drilled moves making sure to use the space around us and dance with strength.
This workshop is suitable for both beginners and intermediate dancers who wish to learn and sharpen up moves and work towards performance. Bring a bottle of water and wear comfortable clothes.
I have secured space in a fantastic mirrored studio Near Tottenham Court Road in Central London. The class will be 2 hours of tribal fusion. All levels welcome, you can pre-book by paypal payment using the button on this page.

Location – Drill Hall, goodge street, cental London
Times – 1200 – 1400
cost £15